Constantly having vertigo attacks can take a toll on your overall well-being, especially if you lead a busy life. It can impact your work as you struggle to keep up with tasks. It can also affect your everyday routine if vertigo attacks worsen with every movement. Worst of all, your episodes can leave you vulnerable and ready to believe almost anything you read online about vertigo relief in Cedar Park.
Several myths about vertigo attacks continue to circulate online these days. And sadly, these inaccurate pieces of information prevent people from getting the help they need and attaining recovery. To shed light on these inaccuracies, we have compiled the seven most common vertigo myths that many patients continue to believe in.
#1. Vertigo only affects seniors
This is not entirely true because vertigo can happen to people from any age group. You can be a child, a teen, or an adult and have vertigo episodes. However, older adults who experience vertigo are more prone to accidents such as falls and slips. This is why it’s crucial to find a reliable source of vertigo relief in Cedar Park for older adults.
#2. Vertigo is a disease
Without a doubt, this is one of the biggest misconceptions about vertigo attacks. Studies note that vertigo is not a disease, condition, or disorder. Instead, it’s a symptom that mainly occurs because of an existing condition. While it usually stems from an inner ear disorder, it can also result from the following:
- a problem in the nervous system (brainstem tumor, brainstem lesions, etc.)
- anemia, hypertension, or abnormal blood sugar levels
- other conditions that can cause balance problems
When seeking vertigo relief in Cedar Park, you need to retrace the root cause of your symptom. Otherwise, it will recur and continue to wreak havoc in your life.
#3. Vertigo does not affect hearing
Some cases of vertigo become so severe that a patient may experience partial or complete hearing loss and tinnitus. These symptoms can last from 20 minutes to a couple of hours, depending on the severity of your episode. The presence of hearing loss may also depend on the specific area affected by the vertigo-causing condition, such as BPPV and Meniere’s.
To learn more about the connection between head and neck injuries and vertigo download our complimentary e-book by clicking the image below.
#4. Vertigo cannot harm you
Vertigo may seem harmless, but it can actually pose serious threats to some people. Statistics show that vertigo episodes result in millions of fall incidents every year. Most of the time, a person experiencing spinning sensations and other symptoms loses balance while walking down the staircase or crossing a busy road.
#5. Vertigo home remedies ALWAYS work
Home remedies can be beneficial for people who frequently have vertigo attacks. For example, maintaining a healthy diet, taking herbal supplements, and improving your sleep quality can definitely help improve your balance and minimize discomfort.
However, you might need medical assistance when you have accompanying health problems like migraine episodes, fainting, and permanent hearing loss.
#6. Vertigo can go away on its own
This might be true for a small group of people. Some note that their spinning sensation stops right after resting on a chair or staying in a cool room. Unfortunately, not everyone shares a similar experience.
Most people who experience vertigo attacks report that their symptoms linger or recur several times a month because they fail to address the root cause. For example, several studies explain that patients who previously had a neck injury, head injury, stroke, and other chronic conditions, tend to experience chronic vertigo symptoms.
When in doubt or if you notice recurring attacks, you should consult with your primary doctor, therapist, or upper cervical care doctor. This way, you can determine the best course of action to use.
Additionally, it would help if you also avoided vertigo triggers like dehydration, stress, excessive alcohol intake, and inadequate sleep so you can curb your symptoms.
#7. Just stand still, and you’ll feel better
This solution does not work every time. In fact, standing still while having a vertigo episode can increase your chances of falling or tripping. So, the next time you feel like your head spins in circles, try to sit in a calm and quiet place and wait until the episode stops.
If your vertigo stems from BPPV or Mal de Debarquement syndrome, it will help to avoid making changes to your movements. Aim to transition from a sitting or standing position at a slow pace so you can avoid aggravating your symptoms.
A Scientifically-Proven Source of Vertigo Relief in Cedar Park
Believing the myths and misconceptions about vertigo can worsen the situation. It can also prevent you from seeking remedies that work for your situation. We hope that we have helped you understand vertigo better. If you used to believe the abovementioned myths, now’s the time to forget them and take the first few steps to reclaim comfort through NUCCA upper cervical care.
NUCCA chiropractic care has gained massive popularity among patients because it helps stop the symptoms from coming back and resolve underlying conditions behind the attacks. It’s an all-natural approach to relieving vertigo and focuses on using gentle neck bone adjustments.
If you want to explore this option, you can schedule your first appointment at the Symmetry Health Chiropractic Center. Our upper cervical doctors can assess your C1 and C2 vertebrae for misalignments. Then, once they have an accurate diagnosis, you can begin receiving NUCCA adjustments.
Upper cervical chiropractic care offers lasting relief for patients with vertigo. You can see the difference after completing your first few adjustments. See how it works by setting an appointment or talking to us at (512) 331-7422.
To schedule a complimentary consultation call our Cedar Park, TX office at 512-331-7422 You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.