Not all workouts are made equal, especially if you have sciatica. So even if a workout routine is supposed to keep you physically active and fit, it pays to know if it would cause further harm to your lower back. Read this blog post for information on which exercises to avoid to prevent aggravating back problems. In addition, our Upper Cervical Chiropractor in Cedar Park suggests care that has helped many people with sciatica feel at ease and comfortable!

Symmetry Health Chiropractic Center is your partner in unlocking long-lasting relief for sciatica. Talk to us at 512-572-3976 or click the booking button below to consult with one of our doctors and find out if upper cervical misalignments may be the reason for your chronic pain.