Here’s a blog post that will help you understand Meniere’s Disease better. It will also introduce you to a care that can assist you in getting vertigo relief in Cedar Park.
Vertigo is one of the main symptoms of various health problems, including Meniere’s disease. Be aware that Meniere’s disease is not a condition that you should ignore, and it is not a new health problem as well. Records about this condition run as far back as 1861. Prosper Meniere, a French physician, developed a theory. He stated that the hallmark symptoms of tinnitus, vertigo, fluctuating hearing loss, and pressure in the ear all originated from the inner ear instead of the brain, which was the common belief back in the days. Later on, this specific theory was accepted as scientific fact. As a result, Dr. Meniere’s name became positively linked with this particular crippling vestibular disorder, now known as Meniere’s disease.
The symptoms of Meniere’s disease may vary significantly from person to person. Also, it can affect individuals of any age. However, people in their 40’s and 50’s are more vulnerable to this condition. Some people can experience isolated and random irregular attacks, while others may have a cluster of attacks for days or even weeks.
Stages of Meniere’s Disease
Anyone diagnosed with Meniere’s disease will experience varying degrees of this condition. It also progresses in different stages that may unfold over some time. People with Meniere’s deal with different crippling symptoms, making some to wish for vertigo relief in Cedar Park.
Frequently, most people experience their first Meniere’s disease episode with unexpected and sudden vertigo attacks, which may last anywhere from 20 minutes up to 24 hours. Also, the affected ear may feel congested or full. As a result, the person may think that some sense of hearing is gone. Tinnitus, or ringing in one affected ear, can also happen. These symptoms frequently all go away as the episode subsides. Meniere’s disease can again move into a lengthy stage of asymptomatic remission.
In this stage, a longer-term remission, which can persist for many months, is very common in the mid-stage of Meniere’s disease. During this time, individuals may suffer fewer vertigo attacks. However, tinnitus and fluctuating hearing loss may persist or even worsen in severity.
Vertigo episodes may carry on or lessen in frequency. Sometimes, it can even go away as the Meniere’s disease becomes worse. However, at a later stage of Meniere’s disease, it also brings progressively worse and even permanent hearing loss. Tinnitus may also become worse. Therefore, as these symptoms aggravate, it will begin to influence balance and gait. Thus, it can result in loss of balance and instability.
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Understanding Meniere’s Disease
It is considered an incurable and chronic disease of the inner ear. Meniere’s disease is said to be due to a build-up of excess fluid known as endolymph within the inner ear. Also, this disease is sometimes called idiopathic endolymphatic hydrops.
Many other theories on the origin of the disease are popular. We cannot ignore that there may be a level of truth behind several of these possible causes of Meniere’s disease.
- Anxiety or stress
- Viral infection
- Circulatory problems
- Autoimmune reaction
- Side effects of some medications
- Genetics (there is a family history)
- Alcohol use
- Trauma to the neck or head
Vertigo Relief Care Options Available For You
One of the most practical and easy to sustain care options for people with Meniere’s is making changes to a person’s daily routines and habits. In order to get vertigo relief in Cedar Park, we advise you to follow these tips that can help you manage your symptoms. Incorporate these into your care program:
No More Smoking
Aside from the apparent health benefits of quitting smoking, breaking this habit has a higher possibility of lessening the severity of Meniere’s disease symptoms.
Manage Your Stress
High levels of stress and anxiety are both triggers and symptoms of this disorder. Therefore, gaining some crucial tools that can help you manage stress will be essential to discovering a long-term solution. Identifying your stressors and eliminating or reducing them will help you in the long run. Learning essential techniques like breathing exercises, meditation, yoga, and other stress-reducing routines can improve your condition.
Watch Your Caffeine Intake
Tinnitus, which is positively associated with Meniere’s disease, can get worse because of high caffeine consumption. Therefore, try to reduce your caffeine intake as much as possible.
Have A Low-Sodium Diet
Reducing your salt intake can help fix fluid retention in the body. Also, by minimizing sodium in your daily diet, it can help reduce your inner ear pressure due to excess fluid.
Have Your Neck Checked For Misalignments
Many people living with Meniere’s seem to recall at least one injury or trauma to their neck or head in their immediate or distant past. Therefore, an upper neck misalignment can be a significant contributing factor to the persistence of Meniere’s disease. Therefore, having your neck alignment assessed by an upper cervical chiropractor will be an essential routine in Meniere’s disease care.
Positive Results For People With Meniere’s Disease
The upper cervical spine is where the neck connects with the head. It is a critical part of the body that combines the inner ear’s function and the central nervous system (CNS). These delicate and essential structures are close to the upper cervical spine. Thus, having a normal spinal alignment is a must.
Visit us here at Symmetry Health Chiropractic Center in Cedar Park, TX. Our upper cervical chiropractor can take a very systematic and detailed approach to analyze and adjust the atlas vertebra. Each of our valued patients receive a specifically customized atlas correction tailored to their specific needs.
Upper cervical chiropractic care focuses on getting to the root cause of problems, rather than chasing symptoms. In short, upper cervical chiropractic care is a perfect solution to attain vertigo relief in Cedar Park. You may call our office at (512) 331-7422 to set an appointment with our chiropractor.
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If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.