Many patients look forward to lasting Cedar Park migraine relief. Migraines can be extremely debilitating, and it leaves people unable to perform their daily tasks. They are a neurological condition and possibly a genetic illness. In other words, it means they are not just severe headaches but also a disorder on its own. Did you know that more than 39 million Americans in the US suffer from migraines? Women are more vulnerable to these three times more often than men. Children can get them, as well.
Migraines are often referred to as a primary headache because the pain is not because of an underlying condition like a brain tumor. Some people experience one-sided head pain, and, in a third of most cases, it affects both sides. They may last anywhere from a few minutes to several days. However, the pain stage is not the only cause of concern. There exists an initial phase right before the head pain starts.
After all the head pain subsides, there is also something referred to as a migraine hangover. A migraine patient may still have several symptoms to deal with for a few days after the headache. When you suffer from a migraine regularly, you are most comfortable seeking a dark and quiet room to lie down for a while until the migraine attack subsides.
These are the typical migraine symptoms that accompany the head pain:
- Throbbing and pounding headache
- Pain on only one side of the head
- Light sensitivity
- Sound sensitivity
- Visual disturbances
- Neck pain
- Numbness and tingling
- Problems with concentration
- Feeling lightheaded or dizzy
- Extreme exhaustion
- Craving certain foods
- Constipation or diarrhea
- Puffy eyelids
How Neck Pain and Migraines Are Connected
As mentioned, neck pain belongs to the list of migraine symptoms. It regularly has to do with the muscles or nerves in the neck. The brain, by itself, has no way to sense pain. Therefore, migraine headaches originated from the head’s nerves and caused by problems in the neck.
Neck pains can be caused by the discs responsible for cushioning the bones of the spine or by the bones of the spine itself. The sensation of this pain is similar to having a migraine in the neck. Some people who experienced such pain say it is like having a migraine radiating from their neck up to the head.
Please be warned that a stiff neck that causes excruciating pain is a sign of a severe or life-threatening condition. Immediately seek medical attention, mainly if it combines with a headache and fever! Cedar Park migraine relief would only be possible with the help of professionals.
Statistics on the Studies Regarding Neck Pain and Migraines
Some informative studies shed important light on neck pain in people with migraines. In 2010, there were 113 patients observed, and each one had experienced neck pain in connection with their migraines. Also, these people had more occurrences of neck pain than nausea with their migraine attacks.
In another survey, 144 migraineurs were interviewed. Later on, it showed that 75 percent had neck pain with their migraines. It is the same number as those who had sensitivity to light, sensitivity to sound, and nausea. In conclusion, the studies found that neck pain occurred three times as often as migraines with an aura and vomiting.
Patients described the neck pain these ways and here’s the percentage of patients affected:
- Stiffness: 17%
- Tightness: 69%
- Neck pain before head pain: 60%
Risk Factors That Cause Neck Pain
Here are various risk factors that can trigger neck pain, and these include the following:
- Poor posture
- Neck injury
- Ruptured discs
- Spinal stenosis
- Muscle strain
- Cancer of the spine
- Compressed nerves
- Infection of the spine
- Worn joints
- Bone spurs
Anyone can attain Cedar Park migraine relief through natural methods. An upper cervical chiropractor can help you with several of the conditions on this list, especially since most of these involve the spine, the upper cervical area or the neck.
How to Manage Your Migraines
Doctors recommend an important thing to their patients: to keep a migraine diary. It is a method of keeping track of what matters, foods, or daily conditions that can trigger your migraine attacks. As a result, this diary should include things like:
- What the weather conditions were like
- Anything you noticed that might have warned you that a migraine was about to hit
- What you were doing on the day
- List the food you ate
- What you did the day before
- List the activities you were doing during the attack
By writing these crucial details down, you will discover a developing pattern. Hence, the record will show what regularly triggers your migraines. Therefore, once you become aware of your triggers, you will be better equipped to avoid them. Finally, you can effectively minimize the frequency of your migraine attacks.
Natural Cedar Park Migraine Relief
Case studies have proven the effectiveness of upper cervical chiropractic care in providing relief to migraines symptoms, which includes neck pain.
Our office, Symmetry Health Chiropractic Center in Cedar Park, TX, can help you find lasting relief from your migraines and neck pain. As upper cervical chiropractors, we focus on keeping the top bones of the neck or upper cervical spine in proper alignment.
We particularly look at the atlas and axis vertebrae, as these bones are highly vulnerable misaligning than the rest of the spine. If they become out of position, several things can occur to cause migraines. First, the C1 and C2 can block the cerebrospinal fluid and oxygen-rich blood flow and hinder them from leaving and entering the brain in sufficient amounts. Second, the brainstem may suffer stress as it is in the same area as these two vertebrae. If it endures stress, it can start to transmit the wrong signals to the brain. Third, the neck muscles and nerves can also experience irritation and inflammation.
By visiting us and allowing us to realign the bones of your upper spine gently, you can start to feel much better. Call us at 512-572-3976 or email us to start receiving upper cervical chiropractic care.
To schedule a complimentary consultation call our Cedar Park, TX office at 512-572-3976. You can also click the button below. If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.