The Do’s and Don’ts for TMJ Disorders
When your TMJ (temporomandibular joint) is normal, it’s easy to take jaw function for granted. The temporomandibular joints move the jaw to open and close the mouth while chewing, talking, yawning and other motions. They endure a significant amount of pressure during these activities. As a result, they are vulnerable to problems within the joint itself or in the muscles that control movement. When your jaw isn’t functioning as it should, it’s important to know what to do and what not to do.
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