You often make many facial movements that you don’t notice or think much about until they become painful. TMJ disorder can make simple and regular movements such as chewing, laughing, talking, and even smiling extremely painful. 

A Cedar Park Upper Cervical Chiropractor listed some do’s and don’ts of TMJ disorder below to reduce pain and suffering. It may need some getting used to, but with proper discipline, you can effectively reduce feelings of unwanted pain.

Tackling the primary source of pain is still the best resolution to eliminate all the symptoms it brings. Apart from following the do’s and don’ts we shared above, we can also help you get lasting TMJ disorder relief through upper cervical chiropractic care.

If you want to know more about this natural care method, visit us at Symmetry Health Chiropractic Center. We have helped people with TMJ disorder find relief through safe and gentle upper cervical adjustments. Call us at 512-572-3976 or use our online contact form to book your appointment.